I Woke Up With Social Isolation Fatigue

OMG. I WOKE UP SO OVER EVERYTHING. So I'm coining a new phrase: Social Isolation Fatigue. #socialisolationfatigue

Ha! So much for my calm and positive email yesterday!

I'm sure I'm not alone here. My kiddo has been home from school since 3/16 and official Shelter in Place since the 19th.

It's been a whopping WEEK AND A HALF and I'm already feeling over it!

I suspect this is normal...this is probably the course that we will travel over the next months (and maybe longer)...up and down, hopeful and low. What I instantly realized is that what I want is to make sure I don't hang out in the low.

So I coached myself. First thing I coached myself on: SELF CARE. Which meant I exercised even though I sooooooo did not want to. I instantly felt better.

I have a busy day today of back to back coaching calls and honestly, that is helping a ton. Because the anecdote to self pity is definitely BEING IN SERVICE! Totally gets me out of my head and that is such a gift!

QUESTION: what positive videos our podcasts are you watching/listening to now to keep your spirits up?

KEEP ON KEEPIN' ON!

Elijah